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The workout where fitness meets mindfulness.
Step into a life changing workout.
Regulate the mind and build a stronger body. The Class combines mindfulness, pilates, and dance cardio into a unique workout to help you feel better.
90% of students report feeling
more resilient post-Class
92% of students report feeling
less anxious post-Class
95% of students report feeling
more energized post-Class
Boost your mood with
The Class live and on demand.
All you need is a mat to begin. Join our Digital Studio to experience The Class live with our global community or choose from endless on demand workouts and mindfulness practices, refreshed daily. Stream from desktop, phone, TV, or tablet.
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Deepen your mindfulness journey with thematic movement collections
